INSCYD Testing

1. Personalized Training Zones: INSCYD provides precise data on an athlete’s metabolic thresholds (e.g., lactate threshold, VO2 max and VlA max), allowing for tailored training intensities and optimal performance gains.
2. Enhanced Performance Insights: The test reveals how efficiently an athlete is utilizing different energy systems (fat vs. carbohydrate), helping to adjust training to improve endurance, power, and recovery.
3. Tracking Adaptation Over Time: INSCYD allows you to monitor how an athlete’s metabolism is adapting to their training regimen, giving insights into progress and areas that may need further focus.
4. Injury Prevention: By understanding an athlete’s metabolic profile, you can identify potential overtraining risks, optimize recovery, and prevent injuries due to improper energy system loading.
5. Informed Nutrition Strategy: The metabolic data helps create personalized nutrition plans for fueling, hydration, and recovery, ensuring athletes are supporting their energy demands during training and competition.
6. Accurate Race Strategy: The test provides critical information on pacing, fueling, and endurance, enabling athletes to develop strategies that match their metabolic capacity and optimize race-day performance.
7. Better Time Efficiency: Instead of guessing with generalized training plans, INSCYD delivers actionable insights that make training more efficient, maximizing results in less time.
8. Competitive Edge: By integrating metabolic testing into your training, athletes gain a data-driven advantage over competitors who may rely solely on subjective measures, boosting their performance in key events.

Metabolic testing with INSCYD is not just about understanding fitness; it’s about unlocking a science-backed approach to reaching peak performance.

Completely Virtual

And only $199